Mochi (餅 / もち) is a dessert that is made from Japanese rice (mochigome / もち米). It usually comes with various fillings. The most common fillings are bean paste (e.g.: red bean, white bean), fruits (e.g.: strawberry), and ice cream. Mochi also has a soft, sticky, and elastic texture, which makes it unique. Mochi contains high carbohydrates and is low in protein and fat. Japanese people usually eat mochi on special occasions, especially in the new year. This festival is usually conducted at the end of December towards early January. There is a tradition called Mochitsuki. The steps in making mochi include soaking mochigome, steaming, pounding, shaping, and steaming, baking, or frying. Some studies are focusing on substituting rice flour and filling in mochi with functional ingredients.